About Divine Mirror Yoga
Divine Mirror Yoga offers a wide variety of intuitive healing options in order to best support your healing journey and serve as your divine mirror. In the yogic philosophical system the purpose of yoga is to get into alignment in such a way that we can offer ourselves to the world as a loving, peaceful divine mirror for others to see the best parts of themselves in, which sometimes also includes uncovering hidden or painful parts that are needing to come up into the light and are longing for attention, healing, and integration. How we do this, how we get into this divine alignment can and will vary depending on who we are, what we are working with, processing through, and much more
About Sarah
For over 15 years, Sarah has been teaching, guiding, and offering intuitive healing work, as well as teaching yoga & meditation to people of all walks of life. She offers holistic intuitive healing support that meets you where you’re at and empowers you to move into deeper alignment with yourself, supporting your continued evolution into a more healed version of yourself. In her younger years Sarah studied sociology at Princeton where she was also a Division I athlete (ice hockey), and since those years has had a beautifully sidewinding path throughout life equipping her with unique and myriad skills eventually leading her back to the calling to help people and nature heal, a calling that first came to her when she was just 4 years old. From a very young age Sarah had the capacity to communicate with plants, trees, spirits, and the Divine as well as a profound sensitivity to human suffering. Upon graduating from college her journey would take her for a brief time into working in finance on Wall Street, which would be the necessary environment for her heart and soul to reawaken to the original vocation of healing work. From there she moved into yoga teacher trainings as well as a decade-long career in education where she would get the opportunity to create science-based, spiritually-inspired wellness & mindfulness curriculum as a Wellness Director & science educator. Sarah has had the honor of teaching yoga and meditation in India, studying a variety of styles of yoga therapy including trauma sensitive yoga, receiving Holy Fire Reiki attunement and teachings, compassionate counseling courses, and so much more in between! Sarah’s greatest teachers are the natural world, incredible human mentors, and sacred, loving spirit guides. Sarah prioritizes self-study, and sees her own life and experiences as the most potent curriculum she can take! The wide range of healing art modalities Sarah offers include Divine Mirroring, yoga, yoga therapy, meditation & mindfulness, breath & body work, reiki & energy healing, sound healing, custom immersive retreat experiences & integration support, herbalism and shamanic healing practices.
“I am grateful to the many mentors I had the opportunity to learn from directly over the years, as well as deeply grateful to the greatest teacher of all, the divine mother (nature). My training has been combined with deep self-study and personal practices over a couple decades. My life is deeply devoted to walking the spiritual path and being here to support healing and integration with our highest self so that we may remember who we truly are and the sacredness of our interconnectedness. I strive to empower clients to reconnect to their deepest intuitive self, their innate divinity, the wisdom of the animal body, and to relax into our inherent shared interconnectedness. Above all else I believe in Love as a practice, as a nondualistic energy, and as a state of being we can all enter into or return to when life has pulled us out of alignment.”
