“Sarah is a remarkable woman, and I don’t say that lightly. As a 64-year old woman I have worked with many healers, therapists, lightworkers, etc. and so have a wealth of knowledge for comparison. Sarah’s intuition is obvious, her clarity of communication outstanding, and the size of her heart is outweighed even by the size of her brain, which is massive! I’ve gained monumental insights from working with Sarah and always come away from our sessions with plenty more to digest. No matter what you’re dealing with or need to learn for yourself, she will help and support you in the most profound way.”
- Francesca R.
 

“Working with Sarah Shea and Divine Mirror Yoga has been a truly transformative experience. Sarah’s guidance has helped me break free from negative thought patterns, empowered me to lead with compassion in my daily life, and confidently trust my intuition. She has helped me recognize and celebrate the beauty and connections in the world around me. I feel as though I am the most balanced and most loving version of myself thanks to Sarah’s teaching and support.”

- CJB
 

“Working with Sarah has genuinely been a transformative experience for me. Sarah's unassuming approach and incredibly skilled practices have allowed me to gain clarity, insight, and perspective into life experiences that up until now I had not fully seen or understood. Her guidance has helped me grow to be equipped with the confidence, spiritual insight, self-awareness and tools to navigate my past, my present, and whatever comes in my future. I am truly grateful for her.”
- Shavonne L.
 

“I was hospitalized in 2021 for 5 days during the time when visitors were not allowed. Thankfully, Sarah’s healing sessions were recommended to me. I trusted her immediately and benefited by feeling safe and heard. Moving forward, I learned to accept my journey, my health and with this acceptance came gratitude. Trust that if you are reading this, you will gain immeasurable gifts in working with Sarah.”
- Kristen T.

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“I have had a few experiences with reiki over the years with modest results but when I worked with Sarah the experience was unlike any I previously experienced. Sarah has a true talent to move energy and for the first time in my life I felt the energy move. I’m now a true believer in the power of reiki!”
- Earl Petznick

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“Working with Sarah has been truly life-changing. She has provided me with invaluable guidance and support during some of the most challenging times in my life, including navigating my divorce. Her wisdom, compassion, and ability to create a safe and transformative space are unparalleled. I can’t recommend her highly enough.”
- K.A.
 

“If you are feeling the need to get back to nature and find your inner peace, look no further. From the moment I landed in Arizona and met Sarah at the airport, I felt peaceful. My days were filled with healing sessions, hiking, exploring, creek cold plunges, sacred ceremonies, meditation and yoga that provided so many ways to experience growth and gratitude. The deep practices on this retreat helped me reconnect with myself. The healthy food was nourishing and delicious too! If you are interested in trying something new and are needing support letting go of things that block your inner peace, I highly recommend a customized and immersive retreat with Sarah. Her attention to detail and thoughtfulness added an extra layer of warmth, safety, and truly helped me let go into receiving being so cared for. I am looking forward to my next one!”
- Lisa Colby

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“I nearly lost my life to stage 4 cancer. During my recovery, Sarah was instrumental in helping me process the trauma of the excruciating moments I faced throughout treatment. The work I did with her both before I was ever diagnosed and during my recovery strengthened my resilience, enabling me to endure the darkest and most debilitating chapter of my life. Through her deeply therapeutic process, I’ve experienced healing on levels I never thought possible, as well as remarkable personal growth and eye-opening revelations. Sarah’s ability to create a safe, nurturing space is truly unparalleled. Her compassionate guidance fosters vulnerability and introspection, allowing me to acknowledge and nurture even the most uncomfortable emotions and memories. I am deeply grateful for the care, wisdom, and expertise she brings to her work, which has been life-changing in every sense.”
- Coach Kim
 

”Sarah is remarkable. She is someone I trust completely. She takes the time to get to know her clients and, in turn, delivers a unique and effective experience that is delivered with kindness, wisdom, and love.”
- Michelle K.
 

“I have reached out to Sarah for mirroring sessions during times I’ve felt stuck with significant issues in my life, knowing I can trust her with sensitive and intimate personal information. It has been unusual for me to feel seen so completely and the consequences of this are powerful. Being able to express myself in the understanding and nonjudgmental space Sarah creates has allowed me to release and clear blocks in awareness and move a great deal of stuck energy, which has enabled my life to transform in ways that I feel and experience directly. I am truly grateful for her support, and also, the example she has been, of how to listen and express what I observe with respect and authenticity, which have become powerful tools for me that I use every day.”
- Kristin J.

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​“I worked with Sarah in the summer of 2024 after an acute bout of anxiety and depression. Her sympathetic ear and expertise in both mind and body work gave me near-immediate relief. I was in an immobilized state of anxiety, and after the first session with Sarah I was able to function again. A second session a week later brought me back to a place of being able to function again without the crippling anxiety I had been feeling. I cannot recommend Sarah strongly enough!”
- Jim A.
 

“I have a heart condition which I manage on my own. With a recent trip back to Oregon & the stresses of caring for an elderly parent my heart felt really taxed, to the point that I was feeling concerned & physically threatened by the symptoms I was experiencing. These symptoms were present for well over a week & constant. After my participation with Sarah’s yoga & sound healing event, they have been completely eliminated. I felt the process of that healing profoundly during the savasana sound bath. Feeling like my heart might "pop out of my chest" at one point, I softened into the present moment and trusted my body & the space held. Turns out it was indeed an exclusively healing activity! And I rested very well for the remainder of the day & have had zero symptoms since, now over two weeks. Thank you so much!”
- Lynne S.
 

“My partner T and I have shared a deep connection during our 13-year relationship. Our Couples Retreat with Sarah felt like a keystone, bridging who we are as individuals today to the entity that is our evolving relationship. Sarah designed a beautiful, restful, and conscious multi-day experience that thoughtfully integrated the themes each of us is working with separately. It honored our connection to each other and ourselves. She held sacred space for me to process things individually, while standing in deep companionship beside my partner. Having the support of my significant Other in tandem with support from Sarah created space for me to release things that had never felt safe to express in solitude. I am deeply grateful for the profound healing that took place. Thank you, Sarah, for being a friend and trusted guide on my path.”
- Lexie P.

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"Sarah is your guide to wherever you want to go. She is your partner, holding the flashlight while you both go spelunking for wisdom. Regardless of how you label your time together, know that it incorporates the ancient, contemporary, and eternal all at the same time."
- CR

"Compassion. Kindness. Meditation. Though I don’t know exactly what I sought when Sarah and I started our mirroring work, I can share what I found – a compassionate guide and welcoming heart, soothing words inside a space to heal, and patient breaths to comfort my soul. Sarah helped me find hope and feel peace. Her guidance through our work goes beyond life-changing. In many ways it has been life-saving, and I’m so eternally grateful."
- Kelly L.
 

“I am happily devoted to my Divine Mirror yoga practice! Sarah Shea draws on her years of experience as a yoga instructor and as an athlete to give both beginners and more advanced students the level of challenge right for them. She guides each Divine Mirror yoga class with clarity, inspiration, humor and grace.”
- Jeff K.
 

“Sarah and I have worked extensively over the past several years. I have received reiki, readings as well as spiritual guidance. One of my most intense experiences was working with her as a death doula when my grandmother transitioned from COVID. She had been on a ventilator and it was a traumatic experience for everyone involved. I reached out to Sarah to help me with the decision to take her off the ventilator, initially. And she was instrumental in helping not only with the logistics but moreover, with the healing around my grandmother's passing. I felt supported and really tenderly held as I went through one of the darkest times in my life. Sarah has tremendous gifts, and is so generous with sharing them. She has a spark and a love for life that is unmatched. I'm so grateful for the work I have done and will continue to do with her!”
- Tanya E.

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“I was connected with Sarah through a friend when I was 6-weeks postpartum and struggling with the overwhelming physical, emotional, and spiritual changes of motherhood. 4 years later, Sarah has been a consistent, compassionate, healing support. Sessions with Sarah are powerful, a deep source of comfort and compassion. I have never met anyone so skilled at bearing witness to whatever I'm bringing, and doing so without judgment. My work with Sarah has taught me to listen to my body, to hear my wisdom amidst the noise, and to bring compassion to the parts of myself that are hard to love. Additionally, my work with Sarah has allowed me to explore and begin to define what it looks like to live with integrity and authenticity. This has born real fruit. Through my time with Sarah, I found the courage to leave a job and organization I had been with for almost 12 years. I had a second son and committed more deeply to the never-ending spiritual work of parenting. I even began a new career journey that will allow me to pursue something I love while focusing on my most critical role as a mother. Sarah has changed my life--from the inside out--and I am eternally grateful for her existence.”
- Sarah L.

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“Sarah's sound healing sessions are transformative, consciousness-altering, and gentle. The intuitive sound baths she creates always leave me feeling balanced, grounded, and deeply relaxed (sometimes I even fall asleep!). When combined with her yoga teaching, relaxing into an extended savasana with sound bath is an even more potent experience, one that I try to never miss.”
- Maxx W.